{"id":16432,"date":"2020-10-04T22:31:09","date_gmt":"2020-10-04T20:31:09","guid":{"rendered":"https:\/\/coach-sante-nature.fr\/?p=16432"},"modified":"2020-10-04T22:31:09","modified_gmt":"2020-10-04T20:31:09","slug":"l-artichaut-une-plante-ancestrale-tres-utile-en-phytotherapie","status":"publish","type":"post","link":"https:\/\/coach-sante-nature.fr\/index.php\/2020\/10\/04\/l-artichaut-une-plante-ancestrale-tres-utile-en-phytotherapie\/","title":{"rendered":"L&rsquo;Artichaut, une plante ancestrale, tr\u00e8s utile en phytoth\u00e9rapie&#8230;"},"content":{"rendered":"\r\n<p>\u00a0L&rsquo;Artichaut, de son nom latin Cynara Scolymus appartient \u00e0 la famille des Ast\u00e9rac\u00e9es.<\/p>\r\n\r\n\r\n\r\n<p>Cette plante appr\u00e9ci\u00e9e d\u00e8s l\u2019Antiquit\u00e9 cumule deux usages\u00a0: l\u2019un culinaire l\u2019autre m\u00e9dicinal.<\/p>\r\n<ul>\r\n<li>L&rsquo;usage \u00a0m\u00e9dicinal utilise les feuilles s\u00e9ch\u00e9es de la premi\u00e8re ann\u00e9e.<\/li>\r\n<\/ul>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16444 size-medium aligncenter\" src=\"https:\/\/coach-sante-nature.fr\/wp-content\/uploads\/2020\/10\/20200911_170538-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/coach-sante-nature.fr\/wp-content\/uploads\/2020\/10\/20200911_170538-300x225.jpeg 300w, https:\/\/coach-sante-nature.fr\/wp-content\/uploads\/2020\/10\/20200911_170538-1024x768.jpeg 1024w, https:\/\/coach-sante-nature.fr\/wp-content\/uploads\/2020\/10\/20200911_170538-768x576.jpeg 768w, https:\/\/coach-sante-nature.fr\/wp-content\/uploads\/2020\/10\/20200911_170538-1536x1152.jpeg 1536w, https:\/\/coach-sante-nature.fr\/wp-content\/uploads\/2020\/10\/20200911_170538-560x420.jpeg 560w, https:\/\/coach-sante-nature.fr\/wp-content\/uploads\/2020\/10\/20200911_170538-900x675.jpeg 900w, https:\/\/coach-sante-nature.fr\/wp-content\/uploads\/2020\/10\/20200911_170538-1920x1440.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\r\n<ul>\r\n<li>L&rsquo;usage culinaire utilise le r\u00e9ceptacle et la base des bract\u00e9es (feuilles) sur lequel sont ins\u00e9r\u00e9s les fleurs de couleur violette.<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16446 size-medium aligncenter\" src=\"https:\/\/coach-sante-nature.fr\/wp-content\/uploads\/2020\/10\/david-marcos-Z8ovfz9ZCb4-unsplash-248x300.jpg\" alt=\"\" width=\"248\" height=\"300\" srcset=\"https:\/\/coach-sante-nature.fr\/wp-content\/uploads\/2020\/10\/david-marcos-Z8ovfz9ZCb4-unsplash-248x300.jpg 248w, https:\/\/coach-sante-nature.fr\/wp-content\/uploads\/2020\/10\/david-marcos-Z8ovfz9ZCb4-unsplash-847x1024.jpg 847w, https:\/\/coach-sante-nature.fr\/wp-content\/uploads\/2020\/10\/david-marcos-Z8ovfz9ZCb4-unsplash-768x929.jpg 768w, https:\/\/coach-sante-nature.fr\/wp-content\/uploads\/2020\/10\/david-marcos-Z8ovfz9ZCb4-unsplash-1270x1536.jpg 1270w, https:\/\/coach-sante-nature.fr\/wp-content\/uploads\/2020\/10\/david-marcos-Z8ovfz9ZCb4-unsplash-1693x2048.jpg 1693w, https:\/\/coach-sante-nature.fr\/wp-content\/uploads\/2020\/10\/david-marcos-Z8ovfz9ZCb4-unsplash-1587x1920.jpg 1587w\" sizes=\"auto, (max-width: 248px) 100vw, 248px\" \/><\/li>\r\n<\/ul>\r\n<p>Connu depuis l\u2019Antiquit\u00e9, l&rsquo;artichaut est red\u00e9couvert au Moyen-Age. Le 16 i\u00e8me si\u00e8cle lui attribue des propri\u00e9t\u00e9s ap\u00e9ritives, d\u00e9puratives et toniques.<\/p>\r\n<p>Les feuilles d\u2019Artichaut contiennent essentiellement des acides ph\u00e9nols (acide chlorog\u00e9nique, surtout), des lactones sesquit\u00e9rp\u00e9niques (responsable de l\u2019amertume de la plante), des flavonoides et des acides alcools. C&rsquo;est cette synergie de principes actifs qui en fait sa richesse m\u00e9dicinale.<\/p>\r\n<h3>Ses propri\u00e9t\u00e9s pharmacologiques:<\/h3>\r\n<p>Ses principales qualit\u00e9s pharmacologiques concernent la sph\u00e8re digestive et secondairement la sph\u00e8re r\u00e9nale.<\/p>\r\n<p>On retiendra en pratique une action :<\/p>\r\n<p><strong>\u2192<\/strong>\u00a0 puissante <strong>cholagogue <\/strong>( facilite l&rsquo;\u00e9vacuation de la bile)<strong> et chol\u00e9r\u00e9tique <\/strong>(facilite la\u00a0fabrication de la bile)<\/p>\r\n<p><strong>\u2192\u00a0<\/strong>\u00a0protectrice h\u00e9patique<\/p>\r\n<p><strong>\u2192\u00a0<\/strong><strong>hypocholest\u00e9rol\u00e9miante, hypotriglyc\u00e9rid\u00e9miante, hypoglyc\u00e9miante<\/strong><\/p>\r\n<p><strong>\u2192\u00a0<\/strong>\u00a0anti oxydante<\/p>\r\n<p><strong>\u2192\u00a0<\/strong>diur\u00e9tique l\u00e9g\u00e8re.<\/p>\r\n<p>Ainsi, de part ses propri\u00e9t\u00e9s, l&rsquo;action sur le foie est majeure. En effet, la bile poss\u00e8de deux grands r\u00f4les:<\/p>\r\n<ul>\r\n<li>\u00e9liminer les toxines du foie, organe majeur de la d\u00e9toxification<\/li>\r\n<li>faciliter la digestion, par son action \u00e9mulsionnante des graisses lors du passage du bol alimentaire.<\/li>\r\n<\/ul>\r\n<h3>Son utilisation:<\/h3>\r\n<p>Son utilisation sous forme de tisane n\u00e9cessite une association \u00e0 d\u2019autres plantes de fa\u00e7on \u00e0 \u00e9quilibrer son amertume (m\u00e9lisse, menthe, fenouil\u2026).<\/p>\r\n<p>N\u00e9anmoins, on trouve beaucoup d&rsquo;autres formes: g\u00e9lules de poudre de plante ou de n\u00e9bulis\u00e2t, teinture m\u00e8re, extrait fluide, Extrait de Plantes Standardis\u00e9es, SIPF.\u00a0<\/p>\r\n<p>On peut donc, sans inconv\u00e9nient, profiter de cette plante.<\/p>\r\n<p>J&rsquo;attire cependant votre attention, sur le fait que sa puissance cholagogue et chol\u00e9r\u00e9tique ne doit pas \u00eatre n\u00e9glig\u00e9e. Il convient donc de bien consid\u00e9rer le terrain de \u00a0son patient afin de savoir si l&rsquo;Artichaut lui est profitable. De m\u00eame, son usage est contre indiqu\u00e9 si il y a des calculs biliaires ou une obstruction des voies biliaires.<\/p>\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u00a0L&rsquo;Artichaut, de son nom latin Cynara Scolymus appartient \u00e0 la famille des Ast\u00e9rac\u00e9es. Cette plante appr\u00e9ci\u00e9e d\u00e8s l\u2019Antiquit\u00e9 cumule deux usages\u00a0: l\u2019un culinaire l\u2019autre m\u00e9dicinal. L&rsquo;usage \u00a0m\u00e9dicinal utilise les feuilles s\u00e9ch\u00e9es de la premi\u00e8re ann\u00e9e. L&rsquo;usage culinaire utilise le r\u00e9ceptacle et la base des bract\u00e9es (feuilles) sur lequel sont ins\u00e9r\u00e9s les fleurs de couleur violette. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59,75,58],"tags":[],"class_list":["post-16432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","category-phytotherapie-endobiogenie","category-sante"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L&#039;Artichaut, une plante ancestrale, tr\u00e9s utile en phytoth\u00e9rapie<\/title>\n<meta name=\"description\" content=\"L&#039; artichaut, est une plante ancestrale, d&#039;utilisation s\u00fbre et reconnue. 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